The Uncommon Career Podcast: Job Search & Transformative Career Coaching

94. The Value Equation: How to Own and Communicate Your Career Confidence, with Jamila Brown

 
In this episode, career strategist Jamila Brown joins the Patricia Ortega to discuss how to define your value as both a human and a professional. Join in exploring the misconception of separating personal and professional lives, which can lead to burnout, and emphasize understanding one's personal value to exude confidence in the workplace.
Jamila introduces a 'formula for value' involving confidence, belief, and subtraction of fear, and highlights the importance of reflecting on childhood experiences to identify natural strengths. Listen in and discover ways to communicate one's value confidently, including writing down affirmations and embracing personal history for self-awareness. 
 
Timestamps
00:00 Introduction and Welcome
00:28 Understanding Your Value as a Human
02:51 The Formula for Value
06:40 Identifying and Overcoming Fear
09:58 Rediscovering Childhood Passions
11:27 Addressing Pain and Burnout
14:10 Taking Responsibility and Making Changes
22:33 Communicating Your Value Confidently
25:00 Conclusion and Resources
 
About Jamila Brown
Jamila is a former athlete and collegiate coach turned corporate professional and now coach/consultant, with a mission to empower professionals to take control of their careers. As a servant leader, Jamila is passionate about sharing career hacks that can change the trajectory of careers and compensation, enabling individuals to confidently draft and execute their personal blueprints.
With expertise in leadership development, team building, investment research, content design, and a proven track record as a Regional Director of Operations, Jamila has partnered with some of the world's largest retailers, including Champs Sports, Walmart Inc., Ross Stores Inc., and Dollar General. Additionally, Jamila has consulted with numerous organizations and individuals on branding, content, and leadership development, including through the 5 Minute Career Hack.
Jamila is eager to continue learning from others’ career journeys while sharing the invaluable lessons gathered throughout their personal and professional experiences.
  
Connect with Jamila
Career Blueprint Ebook:
https://www.5minutecareerhack.com/offers/Dwi33mmd
Connect with Jamila:
LInkedIn: https://bit.ly/jamilabrownlinkedin
X: https://bit.ly/jamilax
Instagram: https://bit.ly/5mchinstagram
YouTube: https://www.youtube.com/c/5MinuteCareerHack
Website: http://5minutecareerhack.com
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Connect with Me
Connect with me on LinkedIn: <https://tinyurl.com/mr3x5e4a
From Zero Responses to Multiple Offers: Download The 5 Essential Steps Checklist
Click here to learn about coaching

93. Your 2025 Career Advancement Plan: Goals, Performance Review, & Leader Buy-in

 
In this episode, Patricia explores effective strategies for setting actionable goals that align with your organization's objectives, ensuring a win-win scenario.
Discover how to prepare for your performance review by collecting metrics and crafting compelling narratives that highlight your contributions. Furthermore, she discusses the importance of engaging your leadership in career conversations, using open-ended questions to foster collaboration. With practical tips for maintaining accountability and tracking progress, you’ll be equipped to navigate your path to promotion by January 2026.
Tune in and transform your professional journey today.
 
Timestamps
00:00:00 - Introduction to Career Advancement Goals
00:01:39 - Goal Setting: Creating Your Vision
00:10:04 - Mapping Out Your Career Plan
00:21:31 - Asking for Advancement: The Three-Part Script
00:28:02 - Focusing on Win-Win Scenarios
00:29:40 - Accountability and Follow-Up
00:31:46 - Conclusion: Taking Action for Your Promotion
 
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Connect with Me
Connect with me on LinkedIn: <https://tinyurl.com/mr3x5e4a
From Zero Responses to Multiple Offers: Download The 5 Essential Steps Checklist
Click here to learn about coaching

92. Reach Your Goals in 2025: How to Make Your Goals Stick, With Dale Wilsher (Pt 3 of 3)

In this last of the three-part Annual Planning Series, Patricia and Dale focus on strategies to ensure goals stick throughout 2025. They emphasize the importance of writing down goals, displaying them visibly, and involving accountability partners. They also discuss practical tools like time-blocking and using tech to support goal achievement.
 
Click here to download a checklist of all the ways you can Make Your 2025 Goals Stick
 
 
We'll Talk About
00:00 Introduction and Recap
00:30 Setting Goals for 2025
01:11 Strategies for Making Goals Stick
04:10 Creating a Supportive Environment
06:44 Overcoming Obstacles and Staying Motivated
11:45 The Power of Accountability
16:57 Using Technology to Stay on Track
23:25 Final Thoughts and Encouragement
 
About Dale Wilsher
Dale Wilsher is an authenticity advocate and personal development expert whose powerful message as a speaker, coach, and trainer has transformed countless lives. She helps professionals reassess their strengths, clarify their values, and define their meaning, guiding them to reach their full potential.
Her mission is to help others make the most of their time and talent, recognizing their unique strengths and using them to live authentically and purposefully.
Dale is a member of the Forbes Coaches Council and serves as faculty for the U.S. Chamber of Commerce's Institute of Organizational Management. Her certifications include ICF Professional Certified Coach (PCC), Certified Professional Life Coach (CPLC), Certified Career Services Provider (CCSP), and Strengths Champion Coach in Gallup Strengths Finder Assessment.
As a Certified Behavioral Consultant in DISC Personality Profile, Dale trains teams to leverage personality differences for creating respectful and successful workplace cultures.
 
This is part of a special 3-episode Annual Planning series:
84. Reflect on 2024: Annual Review Strategies
88. Plan for 2025: Wheel of Life and Goal Setting
92. Reach Your Goals in 2025: How to Make Your Goals Stick
 
Connect with Dale
Dale’s LinkedIn: https://www.linkedin.com/in/dalewilsher/
Wheel of Life: Click here to access 
Website: https://www.yourauthenticpersonality.com/
   ________________________________________________________________
Connect with Me
Connect with me on LinkedIn: https://linkedin.com/in/pmortega
Get started with your career move: Download The Career Transition Checklist
Click here to learn about coaching
 

91. Get Ready For Hiring Season: 15 Tips in 30 Minutes

 
Patricia provides a comprehensive guide to start preparing for hiring season. Topics covered include self-positioning and mindset, enhancing your online presence and networking, optimizing your application and resume, effective company outreach, and mastering interview preparation. And key points include evaluating your career history, determining the best fit roles, understanding and communicating your value proposition, staying positive, leveraging alumni networks, updating your resume, aligning your branding with your next role, and preparing for both in-person and virtual interviews.
Listen and start preparing for your next working season.
 
Timestamps
00:00 Introduction and Overview
00:31 Self Positioning and Mindset
05:02 Online Presence and Networking
06:57 Application and Resume Optimization
09:02 Company Outreach and Job Search
10:48 Interview Preparation
17:40 Conclusion and Final Thoughts
  
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Connect with Me
Connect with me on LinkedIn: <https://tinyurl.com/mr3x5e4a
From Zero Responses to Multiple Offers: Download The 5 Essential Steps Checklist
Click here to learn about coaching

90. Doing More With Less: Energy, Emotion and Time Management

 
Patricia and Julianna explore the intersection of emotional intelligence and strategic execution with a focus on time management for busy professionals. They delve into practical techniques such as the Eisenhower Matrix for task prioritization, the importance of tracking time with apps like Toggle and OmniFocus, and balancing high-priority tasks with emotional and energy management.
The hosts provide actionable insights for optimizing time, setting clear priorities, and learning how to delegate and say no effectively. Further highlights also include the psychological aspects of time management and the importance of creating a personalized system to manage workload efficiently.
 
Timestamps
00:00 Introduction to Elevated Leadership
00:32 The Importance of Time Management
01:52 Understanding the Eisenhower Matrix
06:33 Delegation and Deletion Strategies
12:31 Managing Open Loops and Mental Clarity
14:28 Energy and Emotion in Time Management
20:12 Practical Tools and Apps for Time Management
28:11 Final Thoughts and Resources
 
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Connect with Me
Connect with me on LinkedIn: <https://tinyurl.com/mr3x5e4a
From Zero Responses to Multiple Offers: Download The 5 Essential Steps Checklist
Click here to learn about coaching
Connect with Julianna:
⁠LinkedIn⁠
⁠Newsletter signup⁠

89. Simple Habits To Prevent Burnout And Wind Down From 2024

 
Patricia discusses simple habits to prevent burnout and ways to wind down. The episode covers burnout, its causes, and its impacts on productivity and emotional health. Discover key habits to avoid burnout include daily reflections, setting boundaries, taking mindful breaks, practicing gratitude, and doing a digital detox. 
 
We'll Talk About
 00:00 Introduction: Preventing Burnout and Winding Down from 2024
00:28 Understanding Burnout: Causes and Symptoms
03:53 Daily Reflections: A Tool for Emotional and Energy Awareness
07:19 Setting Boundaries: Balancing Work and Personal Life
09:37 Mindful Breaks: Enhancing Productivity and Well-being
11:59 Gratitude: Cultivating a Positive Mindset
14:17 Digital Detox: Reclaiming Your Energy
15:36 Conclusion: Integrating Habits for a Better 2024
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Connect with Me:
Connect with me on LinkedIn: https://linkedin.com/in/pmortega
Get started with your career move: Download The Career Transition Checklist
Click here to learn about coaching

88. Plan for 2025: Wheel of Life and Goal Setting, With Dale Wilsher (Part 2 of 3)

 
In the second part of the annual planning series, Patricia welcomes back life coach Dale Wilshire to discuss the concept of casting a vision using Dale's proprietary Wheel of Life exercise. Explore various life categories, talk about goal setting, and how to prepare for achieving these goals in the upcoming year.
Dale also provides insights into tweaking the Wheel of Life to better fit individual needs, identifying areas for improvement, and offers practical advice on prioritizing goals to make meaningful progress. 
 
We'll Talk About
00:00 Introduction and Series Overview
00:42 Exploring the Wheel of Life
02:49 Customizing Your Wheel of Life
05:15 Assessing Your Current Life Balance
08:58 Reflecting on Your Scores
10:06 Setting Goals and Priorities
20:05 Creating a Plan for the Year
24:15 Final Thoughts and Next Steps
 
About Dale Wilsher
Dale Wilsher is an authenticity advocate and personal development expert whose powerful message as a speaker, coach, and trainer has transformed countless lives. She helps professionals reassess their strengths, clarify their values, and define their meaning, guiding them to reach their full potential.
Her mission is to help others make the most of their time and talent, recognizing their unique strengths and using them to live authentically and purposefully.
Dale is a member of the Forbes Coaches Council and serves as faculty for the U.S. Chamber of Commerce's Institute of Organizational Management. Her certifications include ICF Professional Certified Coach (PCC), Certified Professional Life Coach (CPLC), Certified Career Services Provider (CCSP), and Strengths Champion Coach in Gallup Strengths Finder Assessment.
As a Certified Behavioral Consultant in DISC Personality Profile, Dale trains teams to leverage personality differences for creating respectful and successful workplace cultures.
 
This is part of a special 3-episode Annual Planning series:
84. Reflect on 2024: Annual Review Strategies
88. Plan for 2025: Wheel of Life and Goal Setting
92. Reach Your Goals in 2025: How to Make Your Goals Stick
 
Connect with Dale
Dale’s LinkedIn: https://www.linkedin.com/in/dalewilsher/
Wheel of Life: Click here to access 
Website: https://www.yourauthenticpersonality.com/
   ___________________________________________________________________
Connect with Me
Connect with me on LinkedIn: https://linkedin.com/in/pmortega
Get started with your career move: Download The Career Transition Checklist
Click here to learn about coaching
 

87. Develop Your Network During the Holidays

 
Patricia explores effective strategies to build and strengthen your professional network during the holiday season. We discuss various actionable tips, such as creating personalized holiday cards, sending reflective thank you notes, organizing festive events, engaging on social media, and joining the holiday committee at work.
Learn how to compile a comprehensive contact list and make meaningful connections to stay top of mind for future opportunities.
 
We'll Talk About
00:00 Introduction: Networking During the Holidays
00:40 Creating Your Networking List
02:23 Personalized Holiday Cards
03:30 Reflective Thank You Notes
04:14 Year-End Roundup Emails
05:49 One-on-One Holiday Coffee Chats
06:46 Sharing a Gift of Knowledge
07:49 Festive Networking Events
08:53 Supporting a Cause Together
09:25 Seasonal Social Media Engagement
10:52 Joining the Holiday Committee at Work
11:31 Conclusion and Action Steps
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Connect with Me:
Connect with me on LinkedIn: https://linkedin.com/in/pmortega
Get started with your career move: Download The Career Transition Checklist
Click here to learn about coaching

86. Branding: The New Essential Career Search and Advancement Skill

 
Julianna and Patricia dive into the nuances of personal and professional branding. They discuss the crucial difference between visibility and branding, emphasizing the importance of building a solid foundation and clearly defining one's career goals. Tune in for learning how to outline a comprehensive framework for creating a personal brand, including understanding your audience, using LinkedIn effectively, and the benefits of in-person networking.
 
We'll talk about:
00:00 Introduction to Elevated Leadership
00:32 Understanding Personal and Professional Branding
01:09 Visibility vs. Branding
02:49 The Importance of Clarity in Branding
04:45 Building a Strong Personal Brand
07:49 Effective Branding Strategies
12:18 Practical Steps to Create Your Brand
14:42 Leveraging LinkedIn and In-Person Networking
21:11 Final Thoughts and Encouragement
 
Connect with Me:
Connect with me on LinkedIn: https://linkedin.com/in/pmortega
Get started with your career move: Download The Career Transition Checklist
Click here to learn about coaching
Connect with Julianna:
⁠LinkedIn⁠
⁠Newsletter signup⁠

85. Staying Motivated During a Long Job Hunt

 
In this episode, we discuss strategies to stay motivated during the job search, emphasizing the importance of focusing on process goals rather than outcome goals. By setting and celebrating small wins, reframing rejections as feedback, and maintaining realistic expectations, job seekers can make continuous progress.
Additionally, we highlight the importance of self-care, such as maintaining health, fitness, and personal relationships, to build resilience throughout the job search journey. Tune in for actionable advice on mastering the job search process and keeping your spirits high.
 
We'll Talk About
00:00 Introduction: Staying Motivated During Job Search
00:28 Focus on What You Can Control
03:07 Celebrate Every Win
05:22 Set Realistic Expectations
11:42 Reframe Rejection as Feedback
15:31 Take Care of Yourself
17:53 Conclusion: Mastering the Job Search Process
 
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Connect with Me:
Connect with me on LinkedIn: https://linkedin.com/in/pmortega
Get started with your career move: Download The Career Transition Checklist
Click here to learn about coaching